Membership

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Relaunch your life

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Aging is inevitable,
feeling old is optional

Physician-led testosterone therapy and hormone optimization for Arizona men 65+, focused on energy, strength, and healthy aging.

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Built on science. Focused on you.

Personalized care

A program built entirely around your biology and goals.

Science-driven results

Proven methods to restore energy, strength, and focus.

Confidential support

A dedicated team that’s always within reach.

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Your clock is ticking

Your biological age

Age is not just a number. At ABL, discover your biological age and Metabolic Signature (TM) to reveal how your body is truly aging.

Hear from the team

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Gary Paulzak

Founder & CEO

Cade Johnson

Director of Strategic Projects PT, DPT

Seth Perry

Co-Founder & Medical Director

Ed Pienkosz

Director of Life Coaching

Movement is your
1st step

At A Better Lou, movement is the foundation, not a shortcut. Led by a licensed Doctor of Physical Therapy, our programs focus on building strength, mobility, and resilience through proactive, wellness-based strategies tailored to your lifestyle and abilities.

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Clinical movement screenings and red flag checks

Programs focused on strength, balance, and long-term vitality

On-demand video library with guided functional exercise

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How we help
you thrive

A simple, science-backed process designed to uncover your unique biology and create a plan that works for you.

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How it works

Your membership conversation

How we help you thrive

Speak directly with a physician

We confirm you're a fit before you commit to anything

Questions answered, next steps set

In-home diagnostic visit

How we help you thrive

A licensed nurse comes to your home to draw labs

500+ biomarkers tested, including biological age markers

No clinic, no waiting room, no hassle

Meet your physician

How we help you thrive

A full telehealth consultation with your dedicated physician

Your results explained in plain language

Your protocol built around your biology, your goals, your life

We are with you for the long run

How we help you thrive

Track progress and refine your plan as you evolve.

Ongoing access to expanding services backed by the latest research.

Long-term results

Unlock your Prime, with
Metabolic Signature

Core Data

The foundation of your Metabolic Signature™ — deep biological analysis.

500+ clinical biomarkers

Epigenetic biological age testing

Lifestyle and symptom profiling

What your numbers actually mean

Most labs hand you a report. We tell you what to do about it.

A Doctor of Physical Therapy builds your movement plan around your specific biology

Comprehensive analysis across multiple body systems identifies risk before you feel it

Your health, in full detail

Not a printout. A complete picture of where you stand and what's next.

Direct access to your personal physician

Ongoing monitoring means your plan adjusts as your body does

Longevity starts with understanding your biology and putting that insight to work for you.

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Gary Paulzak

Founder of A Better Lou

One Goal.
A Better You.

Reserve Spot

Aging is inevitable. Feeling old is optional.

Relaunch Your Life

Relaunch is our most comprehensive, physician-led longevity program designed for men over 50 who are ready to reverse decline and rebuild performance through advanced diagnostics, personalized therapy, and ongoing medical oversight.

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What’s Included

Comprehensive Metabolic Signature™ diagnostic (DNA, biomarkers, biological age)

Physician-led care and personalized protocol design

Unlimited medical scheduling and concierge telehealth physical therapy

High-intensity onboarding phase, tapering to maintenance sessions

Ongoing health coaching (5–60 min cadence, fully personalized)

Supplement and medication optimization based on your data

Care navigation and progress tracking through your personal dashboard

What's Included

Comprehensive Metabolic Signature diagnostic (DNA, biomarkers, biological age)

Physician-led care and personalized protocol design

Unlimited medical scheduling and concierge telehealth physical therapy

High-intensity onboarding phase, tapering to maintenance sessions

Ongoing health coaching (5–60 min cadence, fully personalized)

Supplement and medication optimization based on your data

Care navigation and progress tracking through your personal dashboard

Real science. Real results.

Your Weight is Over

A Better Lou combines advanced diagnostics, physician oversight, lifestyle guidance, and physical therapy into one coordinated membership. Instead of offering quick fixes or preset plans, your team builds a strategy around your biology, your goals, and your pace. Everything is personalized, delivered by telehealth, and supported by real human expertise from day one.

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What’s Included

Comprehensive 100+ biomarker blood panel

Physician-led care and full medical evaluation

Precision-dosed GLP-1 therapy (semaglutide or tirzepatide)

Telehealth physical therapy focused on movement and mobility

Personal health coaching with weekly check-ins and goal tracking

Nutritional guidance and habit building tailored to your lifestyle

6-month follow-up testing and progress review

What's Included

Comprehensive 500+ biomarker blood panel

Physician-led care and full medical evaluation

Precision-dosed GLP-1 therapy (semaglutide or tirzepatide)

Telehealth physical therapy focused on movement and mobility

Personal health coaching with weekly check-ins and goal tracking

Nutritional guidance and habit building tailored to your lifestyle

6-month follow-up testing and progress review

Frequently Asked
Questions

Explore All

How it works

How do I get started?

Click Begin Eligibility to complete a brief questionnaire. Once submitted you’ll you’ll schedule a Welcome Call where we’ll review your goals, answer questions, and determine whether A Better Lou is the right fit for your needs.

Do I need to visit a clinic?

No. All care is delivered by telehealth. If your plan includes lab work, a licensed Nurse will come directly to your home for bloodwork. So you never have to leave the comfort of your home.

Is the plan the same for everyone?

No, There are no pre-set plans. All clinical recommendations are made individually and tailored to you.. Some clients may focus solely on education and lifestyle guidance, while others may qualify for additional medical support.

Where are your services available?

Services are delivered by telehealth to clients located in Arizona at the time of their appointment.

Membership & Support

What is included in my membership?

Your membership includes physician oversight, advanced diagnostics, ongoing transformation advisor sessions, telehealth physical therapy when appropriate, and personalized guidance across nutrition, habits, and performance. Depending on your evaluation, your plan may also include prescription therapies such as GLP-1s, testosterone support, or targeted peptides. Every component is tailored to you and monitored throughout your journey.

Can I cancel?

You may request to cancel at any time, in accordance with the terms in your membership agreement.

How does support work?

You will be paired with a dedicated team that includes your physician, transformation advisor, and physical therapist. Support is delivered through telehealth visits, secure messaging, and scheduled check-ins to review progress, adjust your plan, and ensure you stay on track. You are never left to figure things out on your own.

How do I contact the team?

You can reach us through secure messaging in your patient portal or by emailing info@abetterlou.com, or call 602-691-6733 . Once you become a member, you will also have direct communication channels with your whole team.

Service & Details

Will I know if I’m a good fit before committing?

Yes. Your journey begins with a welcome call where we review your goals, health history, and expectations. This helps you understand exactly how the membership works and whether our approach is appropriate for you. If we are not the right fit, we will tell you upfront.

How soon can I expect to see progress?

Every member progresses at a different pace, but most people begin noticing meaningful changes within the first few months as lab insights, lifestyle guidance, and medical support come together. Your team tracks your biomarkers, weight, energy, and overall wellbeing so adjustments can be made along the way. The goal is steady, sustainable progress rather than quick fixes.

Which pharmacy fills prescriptions?

If a prescription is issued, it is filled and shipped by Medivera Compounding Pharmacy (mediverarx.com), PCAB accredited and LegitScript certified.

How are medications prescribed?

Medications are considered only after a telehealth evaluation with a licensed clinician. There is no guarantee of medication. All treatment decisions are based on clinical appropriateness for the individual.