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Relaunch your life
Your weight is over
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Contact
Call (520) 428-5924
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Reserve your spot
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Spaces are limited. Secure your place in our next program launch. No payment required now just your intention to begin.
By clicking, you agree to our Terms and Privacy Policy and consent to receive emails/SMS (opt out anytime). Do not include medical history or other PHI. Medical information is collected only in our secure patient portal and is governed by our Notice of Privacy Practices.
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Lose the weight
Keep the muscle

$149.99/month

Get GLP-1 Now
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Call (520) 428-5924
Built on science.  Focused on you.
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Personalized care
Programs built entirely around your biology and goals.
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Science-driven results
Proven methods to lose weight while restore energy, strength, and focus.
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Confidential support
A dedicated team that’s always within reach.
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Your biological clock is ticking

55
Your biological age

Hear from the team

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Gary Paulzak
Founder & CEO
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Cade Johnson, PT, DPT
COO
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Seth Perry, MD
Co-Founder & Medical Director
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Ed Pienkosz, MS, NBC-HWC
Director of Life Coaching

Choose a GLP-1 plan

Tirzepatide GLP-1

$149.99/month
Talk to a licensed provider today. Prescription overnight shipped from the pharmacy. No office visits required. Cancel anytime with no minimum commitment.
Start Today

Semaglutide GLP-1

$99.99/month
Talk to a licensed provider today. Prescription overnight shipped from the pharmacy. No office visits required. Cancel anytime with no minimum commitment.
Start Today
What's included
Talk to a licensed provider today
Prescription within hours
Overnight shipping
No hidden fees
Cancel anytime
Full refund if not approved

How it works

1
WITHIN HOURS
We call you to confirm your health information
2
SAME DAY
You talk to a licensed provider
3
SHIPPING
The pharmacy ships your medication overnight

Movement is your
1st step

At A Better Lou, movement is the foundation, not a shortcut. Led by a licensed Doctor of Physical Therapy, some programs focus on weight loss, building strength, mobility, and resilience through proactive, wellness-based strategies tailored to your lifestyle and abilities.
Start a Private Consultation
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Call (520) 428-5924
Clinical movement screenings and red flag checks
Programs focused on strength, balance, and long-term vitality
On-demand video library with guided functional exercise
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How we help
you thrive

A simple, science-backed process designed to uncover your unique biology and create a plan that works for you.
Start a Private Consultation
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Call (520) 428-5924

How it works

1
A private conversation. No obligation.
How we help you thrive
Speak directly with our physician — call or text us anytime
We talk. You decide if it's right for you.
You leave knowing exactly what's going on with your health
2
In-home diagnostic visit
How we help you thrive
No clinic, no waiting room, no hassle
500+ biomarkers tested, including biological age markers
Blood draws and other lab work done from the comfort of your home
3
Meet your longevity physician
How we help you thrive
Dedicated physicians available for a full telehealth consultation
Your results explained in plain language
Your protocol built around your biology, your goals, your life
4
We are with you for the long run
How we help you thrive
Track progress and refine your plan as you evolve
Ongoing access to expanding services backed by the latest research
Measurable results, tracked over time

Unlock your Prime, with
Metabolic Signature

Core Data
1
The foundation of your Metabolic Signature™ — deep biological analysis.
500+ clinical biomarkers
Epigenetic biological age testing
Lifestyle and symptom profiling
What your numbers actually mean
2
Most labs hand you a report. We tell you what to do about it.
A Doctor of Physical Therapy builds your movement plan around your specific biology
Comprehensive analysis across multiple body systems identifies risk before you feel it
Your health, in full detail
3
Not a printout. A complete picture of where you stand and what's next.
Direct access to your personal physician
Ongoing monitoring means your plan adjusts as your body does

Changing your health starts with understanding your biology and putting that insight to work for you.

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Gary Paulzak
Founder of A Better Lou

Frequently Asked
Questions

Explore All
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How it works
How do I get started?
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Purchase one of the ABL programs available online or call us on the phone. Once your purchase is complete, a Membership Care Coordinator will reach out to go over a brief medical questionnaire.
Do I need to visit a clinic?
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All care is delivered via telehealth from the comfort of your home. This way you never have to visit a clinic. If your plan includes lab work, either a self administered test is mailed to you or a licensed Nurse may come to your home for bloodwork.
Is the plan the same for everyone?
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All clinical recommendations are made individually and tailored to you. Some clients may focus solely on education and lifestyle guidance, while others may qualify for additional medical support.
Where are your services available?
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Services are delivered via telehealth to clients in select states.
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Membership & Support
What is included in my program?
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Each program includes physician oversight. Depending on your evaluation, your plan may also include physician-prescribed therapies such as GLP-1s, testosterone support, and other targeted medicines. Every component is tailored to you and monitored throughout your journey. We also offer options for advanced diagnostics, ongoing transformation advisor sessions, telehealth physical therapy, and personalized guidance across nutrition, habits, and performance when appropriate.
Can I cancel?
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Yes, cancel anytime with no minimum commitment. Your membership is month-to-month and you can cancel anytime by calling us or emailing support@abetterlou.com. Cancellation takes effect at the end of your current billing period, with no further charges and no cancellation fee. If your provider determines treatment isn't appropriate for you, you'll receive a refund as described in the Terms & Conditions of Service on this website.
How does support work?
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You will be paired with a dedicated Membership Care Coordinator who you can call, text or email at any time. Additional support may be provided via an ABL physician, transformation advisor, and physical therapist. Support is delivered through telehealth visits, secure messaging, and scheduled check-ins to review progress, adjust your plan, and ensure you stay on track. With your Membership Care Coordinator, you are never left to figure things out on your own.
How do I contact the care team?
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You can call or text us anytime at 520-428-5924. You can also reach out through secure messaging in your patient portal or by emailing info@abetterlou.com. Once you become a member, you will have direct communication channels with your whole team.
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Service & Details
Will I know if I’m a good fit before committing?
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Yes. Your journey begins with a welcome call where we review your goals, health history, and expectations. This helps you understand exactly how your program works and whether our approach is appropriate for you.
How soon can I expect to see progress?
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Every member progresses at a different pace. Many people can begin noticing meaningful changes quickly. When prescribed, lab insights and lifestyle guidance, along with medical support, come together to help maximize your progress. Your Membership Care Coordinator is available with any questions you have about weight, energy, and overall wellbeing so that adjustments can be made along the way. The goal is steady, sustainable progress.
Which pharmacy fills prescriptions?
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If a prescription is issued, it is filled and shipped by Medivera Compounding Pharmacy (mediverarx.com), PCAB accredited and LegitScript certified.
How are medications prescribed?
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Medications are considered after an evaluation with a licensed provider. You will receive a full refund if you are not approved for treatment.
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Ready to lose weight?
Tirzepatide $149.99/month
Semaglutide $99.99/month
Fast. Easy. Affordable.
Start Today

Latest Insights

Explore Journal
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Understanding hormone decline in men
Understanding hormone decline in men
Testosterone production decreases with age, alongside changes in insulin sensitivity, muscle protein synthesis, and recovery. What the evidence shows.
Testosterone and metabolism in men: what the evidence shows
Testosterone and metabolism in men: what the evidence shows
Testosterone decline doesn't happen in isolation. How it connects to metabolic health, body composition, and the way the body ages biologically.
What creatine can do for your body
What creatine can do for your body
How creatine supports muscle, energy, and independence to help you stay strong and capable.
Explore Journal
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“Without hormone replacement therapy, I would have missed the 7 most amazing years of my life.”
Gary Paulzak
Founder of A Better Lou

Physician-led
hormone and
metabolic care

Take the first step
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Seven more years. On your terms.Seven more years. On your terms.
Reserve your spot
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Spaces are limited. Secure your place in our next program launch. No payment required now just your intention to begin.
By clicking, you agree to our Terms and Privacy Policy and consent to receive emails/SMS (opt out anytime). Do not include medical history or other PHI. Medical information is collected only in our secure patient portal and is governed by our Notice of Privacy Practices.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Important Safety Information
GLP-1 medications are not right for everyone. Semaglutide and tirzepatide carry a boxed warning for possible thyroid C-cell tumors and should not be used by people with a personal or family history of medullary thyroid carcinoma or Multiple Endocrine Neoplasia syndrome type 2, or during pregnancy. Side effects include nausea, vomiting, diarrhea, constipation, and abdominal pain; serious risks include pancreatitis and gallbladder disease.
Full pricing and terms at checkout. Memberships are not insurance. Medical services provided by A Better Lou Physician Services, PLLC. Available to eligible patients.