Membership

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Relaunch your life

Your weight is over

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Contact

Call (520) 428-5924

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Patient Portal

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Lose the weight
Keep the muscle

Physician-led GLP-1 weight loss and hormone optimization focused on energy, strength, and healthy living.

As low as

$199.99/month

Call (520) 428-5924

Built on science. Focused on you.

Personalized care

Programs built entirely around your biology and goals.

Science-driven results

Proven methods to lose weight while restore energy, strength, and focus.

Confidential support

A dedicated team that’s always within reach.

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Your biological clock is ticking

Your biological age

Hear from the team

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Gary Paulzak

Founder & CEO

Cade Johnson, PT, DPT

COO

Seth Perry, MD

Co-Founder & Medical Director

Ed Pienkosz, MS, NBC-HWC

Director of Life Coaching

Movement is your
1st step

At A Better Lou, movement is the foundation, not a shortcut. Led by a licensed Doctor of Physical Therapy, some programs focus on weight loss, building strength, mobility, and resilience through proactive, wellness-based strategies tailored to your lifestyle and abilities.

Start a Private Consultation

Call (520) 428-5924

Clinical movement screenings and red flag checks

Programs focused on strength, balance, and long-term vitality

On-demand video library with guided functional exercise

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How we help
you thrive

A simple, science-backed process designed to uncover your unique biology and create a plan that works for you.

Start a Private Consultation

Call (520) 428-5924

How it works

A private conversation. No obligation.

How we help you thrive

Speak directly with our physician — call or text us anytime

We talk. You decide if it's right for you.

You leave knowing exactly what's going on with your health

In-home diagnostic visit

How we help you thrive

No clinic, no waiting room, no hassle

500+ biomarkers tested, including biological age markers

Blood draws and other lab work done from the comfort of your home

Meet your longevity physician

How we help you thrive

Dedicated physicians available for a full telehealth consultation

Your results explained in plain language

Your protocol built around your biology, your goals, your life

We are with you for the long run

How we help you thrive

Track progress and refine your plan as you evolve

Ongoing access to expanding services backed by the latest research

Measurable results, tracked over time

Your Weight is Over

Lose Weight Now

Compounded Semaglutide GLP-1

ABL Select One

Compounded semaglutide GLP-1 medication. Physician-led GLP-1 weight loss built around your biology. Order now to speak with a provider as soon as the same day. When prescribed, semaglutide GLP-1 medication is shipped to your door with no office visits required. Monthly price covers provider care, medication and shipping.

$199.99/month

Call (520) 428-5924

What’s Included

Same-day phone visit with a licensed provider

Your prescription the same day, when clinically appropriate

Precision-dosed GLP-1 therapy, adjusted as you go

Medication shipped to your door in plain packaging

Refills and dose changes handled by your care team

Direct phone access to your team. No clinic visits.

No long-term contract. Cancel any time.

What's Included

Same-day provider evaluation

Same-day prescription available for semaglutide GLP-1, when clinically appropriate

Medication shipped to your door in discreet packaging

Call or text your Membership Care Coordinator at anytime

Precision-dosed GLP-1 therapy, adjusted as needed

Refills and dose changes handled by your ABL care team

No clinic visits necessary

Compounded semaglutide is not FDA-approved and is not Ozempic® or Wegovy®; A Better Lou is not affiliated with Novo Nordisk.

Compounded Tirzepatide GLP-1

ABL Select Two

Advanced dual-action compounded Tirzepatide GLP-1 medication. Physician-led GLP-1 weight loss built around your biology. Order now to speak with a provider as soon as the same day. When prescribed, tirzepatide GLP-1 medication is shipped to your door with no office visits required. Monthly price covers provider care, medication and shipping.

$299.99/month

Call (520) 428-5924

What’s Included

Everything in ABL Select One

Our advanced dual-action medication

Same-day phone visit with a licensed provider

Your prescription the same day, when clinically appropriate

Medication shipped to your door in plain packaging

Refills and dose changes handled by your care team

No long-term contract. Cancel any time.

What's Included

Same-day provider evaluation

Same-day prescription available for tirzepatide GLP-1, when clinically appropriate

Medication shipped to your door in discreet packaging

Call or text your Membership Care Coordinator at anytime

Precision-dosed GLP-1 therapy, adjusted as needed

Refills and dose changes handled by your ABL care team

No clinic visits necessary

Compounded tirzepatide is not FDA-approved and is not Mounjaro® or Zepbound®; A Better Lou is not affiliated with Eli Lilly.

Unlock your Prime, with
Metabolic Signature

Core Data

The foundation of your Metabolic Signature™ — deep biological analysis.

500+ clinical biomarkers

Epigenetic biological age testing

Lifestyle and symptom profiling

What your numbers actually mean

Most labs hand you a report. We tell you what to do about it.

A Doctor of Physical Therapy builds your movement plan around your specific biology

Comprehensive analysis across multiple body systems identifies risk before you feel it

Your health, in full detail

Not a printout. A complete picture of where you stand and what's next.

Direct access to your personal physician

Ongoing monitoring means your plan adjusts as your body does

Changing your health starts with understanding your biology and putting that insight to work for you.

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Gary Paulzak

Founder of A Better Lou

Frequently Asked
Questions

Explore All

How it works

How do I get started?

Purchase one of the ABL programs available online or call us on the phone. Once your puchase is complete, a Memebership Care Coordinator will reach out for a welcome call to review your goals, and go over a brief questionnaire.

Do I need to visit a clinic?

All care is delivered via telehealth from the comfort of your home. This way you never have to visit a clinic. If your plan includes lab work, either a self administered test is mailed to you or a licensed Nurse may come to your home for bloodwork.

Is the plan the same for everyone?

All clinical recommendations are made individually and tailored to you. Some clients may focus solely on education and lifestyle guidance, while others may qualify for additional medical support.

Where are your services available?

Services are delivered via telehealth to clients at the time of their appointment.

Membership & Support

What is included in my program?

Each program includes physician oversight. Depending on your evaluation, your plan may also include physician-prescribed therapies such as GLP-1s, testosterone support, and other targeted medicines. Every component is tailored to you and monitored throughout your journey. We also offer options for advanced diagnostics, ongoing transformation advisor sessions, telehealth physical therapy, and personalized guidance across nutrition, habits, and performance when appropriate.

Can I cancel?

Yes. Memberships have a 3-month minimum term; early cancellation during that term is available as described in the Terms & Conditions of Service on this website. After that, your membership is month-to-month and you can cancel anytime by emailing support@abetterlou.com. Cancellation takes effect at the end of your current billing period, with no further charges and no cancellation fee. If your provider determines treatment isn't appropriate for you, you'll receive a refund as described in the Terms & Conditions of Service on this website.

How does support work?

You will be paired with a dedicated Membership Care Coordinator who you can call, text or email at any time. Additional support may be provided via an ABL physician, transformation advisor, and physical therapist. Support is delivered through telehealth visits, secure messaging, and scheduled check-ins to review progress, adjust your plan, and ensure you stay on track. With your Membership Care Coordinator, you are never left to figure things out on your own.

How do I contact the team?

You can call or text us anytime at 520-428-5924. You can also reach out through secure messaging in your patient portal or by emailing info@abetterlou.com. Once you become a member, you will have direct communication channels with your whole team.

Service & Details

Will I know if I’m a good fit before committing?

Yes. Your journey begins with a welcome call where we review your goals, health history, and expectations. This helps you understand exactly how your program works and whether our approach is appropriate for you. If we are not the right fit, we will tell you upfront.

How soon can I expect to see progress?

Every member progresses at a different pace. Many people can begin noticing meaningful changes quickly. When prescribed, lab insights and lifestyle guidance, along with medical support, come together to help maximize your progress. Your Membership Care Coordinator is available with any questions you have about weight, energy, and overall wellbeing so that adjustments can be made along the way. The goal is steady, sustainable progress.

Which pharmacy fills prescriptions?

If a prescription is issued, it is filled and shipped by Medivera Compounding Pharmacy (mediverarx.com), PCAB accredited and LegitScript certified.

How are medications prescribed?

Medications are considered only after a telehealth evaluation with a licensed clinician. There is no guarantee of medication. All treatment decisions are based on clinical appropriateness for the individual.