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Relaunch your life
Your weight is over
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Men’s Hormone
& Longevity Medicine
in Arizona

A clearer plan for men’s health

Hormone health
and longevity for men
in Arizona

A Better Lou helps Arizona men improve the drivers of aging from hormones, metabolic health, body composition, sleep, and performance, using comprehensive bloodwork, biological age testing, and a physician-led plan that you can follow.
Testosterone & hormone evaluation (TRT only if indicated)
Advanced bloodwork (500+ biomarkers) + progress tracking
Medical weight loss options with ongoing evaluation
Physical therapist to address your mobility issues
Coaching + accountability so the plan actually sticks
Older man with gray hair and beard wearing sunglasses, a brown cardigan, and jeans standing on a paved road with a blurred sports car and mountains in the background.

Who is this for?

Many men in their 60s and 70s are told “it’s just aging.” Often it’s measurable biology—testosterone decline, insulin resistance, poor sleep, inflammation, or loss of lean mass. We test first, then build a plan.

Hear from the team

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Gary Paulzak
Founder & CEO
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Cade Johnson
Director of Strategic Projects PT, DPT
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Seth Perry
Co-Founder & Medical Director
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Ed Pienkosz
Director of Life Coaching
our vision
Our vision is simple: personalized medicine that brings men back to strong. With hands-on clinical oversight and measured adjustments, progress becomes sustainable: more energy, better sleep, stronger performance, and long-term vitality.
Connection over control
1
Health isn’t about strict rules or endless self-discipline — it’s about awareness, rhythm, and flow. When we tune in to what the body needs instead of forcing outcomes, balance becomes natural. Connection allows us to build a relationship with our health that feels intuitive, not mechanical.
Education over confusion
2
Knowledge removes fear. When we understand how our body works, we stop guessing and start acting with purpose. Education transforms health from something we outsource to something we participate in every day. It gives us language, context, and clarity — the tools to make decisions that truly support us.
Progress over perfection
3
Lasting change doesn’t come from extremes; it grows through small, steady improvements. Each step — no matter how simple — builds trust and resilience. Perfection is a myth, but progress is real, measurable, and deeply human.

The people behind
A Better Lou

From board-certified physicians to movement and lifestyle specialists, your team is structured to optimize the systems that drive energy, resilience, and healthy aging. We don’t chase trends — we build durable biology.
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Gary Paulzak
Founder & CEO
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Dr. Seth Perry, MD
Co-Founder & Medical Director
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Cade Johnson, PT, DPT
Director of Strategic Projects
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Ed Pienkosz, MS, NBC-HWC
Director of Life Coaching
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Charles Woerner
Senior Membership Advisor
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Max Diamond
Creative Director
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Dianne Guevara
Office Manager

Better men’s health through measurable signals. We combine symptoms with advanced bloodwork and ongoing tracking to personalize hormone and metabolic support, including HRT when clinically appropriate.

The goal is simple: help you restore energy, strength, and clarity with a plan that’s sustainable, medically grounded, and adjusted as your biology changes.
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One Goal.
A Better You.

Reserve Spot
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Aging is inevitable. Feeling old is optional.

Relaunch Your Life

Relaunch is our most comprehensive, physician-led longevity program designed for men over 50 who are ready to reverse decline and rebuild performance through advanced diagnostics, personalized therapy, and ongoing medical oversight.
Get Started
What’s Included
Comprehensive Metabolic Signature™ diagnostic (DNA, biomarkers, biological age)
Physician-led care and personalized protocol design
Unlimited medical scheduling and concierge telehealth physical therapy
High-intensity onboarding phase, tapering to maintenance sessions
Ongoing health coaching (5–60 min cadence, fully personalized)
Supplement and medication optimization based on your data
Care navigation and progress tracking through your personal dashboard
What's Included
Pink plus sign icon on a black background.
Comprehensive Metabolic Signature diagnostic (DNA, biomarkers, biological age)
Physician-led care and personalized protocol design
Unlimited medical scheduling and concierge telehealth physical therapy
High-intensity onboarding phase, tapering to maintenance sessions
Ongoing health coaching (5–60 min cadence, fully personalized)
Supplement and medication optimization based on your data
Care navigation and progress tracking through your personal dashboard
Real science. Real results.

Your Weight is Over

A Better Lou combines advanced diagnostics, physician oversight, lifestyle guidance, and physical therapy into one coordinated membership. Instead of offering quick fixes or preset plans, your team builds a strategy around your biology, your goals, and your pace. Everything is personalized, delivered by telehealth, and supported by real human expertise from day one.
Get Started
What’s Included
Comprehensive 100+ biomarker blood panel
Physician-led care and full medical evaluation
Precision-dosed GLP-1 therapy (semaglutide or tirzepatide)
Telehealth physical therapy focused on movement and mobility
Personal health coaching with weekly check-ins and goal tracking
Nutritional guidance and habit building tailored to your lifestyle
6-month follow-up testing and progress review
What's Included
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Comprehensive 500+ biomarker blood panel
Physician-led care and full medical evaluation
Precision-dosed GLP-1 therapy (semaglutide or tirzepatide)
Telehealth physical therapy focused on movement and mobility
Personal health coaching with weekly check-ins and goal tracking
Nutritional guidance and habit building tailored to your lifestyle
6-month follow-up testing and progress review

Frequently Asked
Questions

Explore All
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How it works
How do I get started?
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Click Begin Eligibility to complete a brief questionnaire. Once submitted you’ll you’ll schedule a Welcome Call where we’ll review your goals, answer questions, and determine whether A Better Lou is the right fit for your needs.
Do I need to visit a clinic?
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No. All care is delivered by telehealth. If your plan includes lab work, a licensed Nurse will come directly to your home for bloodwork. So you never have to leave the comfort of your home.
Is the plan the same for everyone?
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No, There are no pre-set plans. All clinical recommendations are made individually and tailored to you.. Some clients may focus solely on education and lifestyle guidance, while others may qualify for additional medical support.
Where are your services available?
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Services are delivered by telehealth to clients located in Arizona at the time of their appointment.
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Membership & Support
What is included in my membership?
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Your membership includes physician oversight, advanced diagnostics, ongoing transformation advisor sessions, telehealth physical therapy when appropriate, and personalized guidance across nutrition, habits, and performance. Depending on your evaluation, your plan may also include prescription therapies such as GLP-1s, testosterone support, or targeted peptides. Every component is tailored to you and monitored throughout your journey.
Can I cancel?
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You may request to cancel at any time, in accordance with the terms in your membership agreement.
How does support work?
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You will be paired with a dedicated team that includes your physician, transformation advisor, and physical therapist. Support is delivered through telehealth visits, secure messaging, and scheduled check-ins to review progress, adjust your plan, and ensure you stay on track. You are never left to figure things out on your own.
How do I contact the team?
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You can reach us through secure messaging in your patient portal or by emailing info@abetterlou.com, or call 602-691-6733 . Once you become a member, you will also have direct communication channels with your whole team.
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Service & Details
Will I know if I’m a good fit before committing?
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Yes. Your journey begins with a welcome call where we review your goals, health history, and expectations. This helps you understand exactly how the membership works and whether our approach is appropriate for you. If we are not the right fit, we will tell you upfront.
How soon can I expect to see progress?
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Every member progresses at a different pace, but most people begin noticing meaningful changes within the first few months as lab insights, lifestyle guidance, and medical support come together. Your team tracks your biomarkers, weight, energy, and overall wellbeing so adjustments can be made along the way. The goal is steady, sustainable progress rather than quick fixes.
Which pharmacy fills prescriptions?
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If a prescription is issued, it is filled and shipped by Medivera Compounding Pharmacy (mediverarx.com), PCAB accredited and LegitScript certified.
How are medications prescribed?
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Medications are considered only after a telehealth evaluation with a licensed clinician. There is no guarantee of medication. All treatment decisions are based on clinical appropriateness for the individual.
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“Without hormone replacement therapy, I would have missed the 7 most amazing years of my life.”
Gary Paulzak
Founder of A Better Lou

Testosterone
therapy for Arizona
men over 65

Take the first step
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Seven more years. On your terms.Seven more years. On your terms.